Rice is such grain food that is available every where in the world. It has 7000 types. Chineese people eat most rice as compared to other coutries’s people. Almost everyone is found of rice made cooking. Rice has less calories 1 pond rice has 500 calories which can be used for four people.

Some dishes are very easy to cook. Here you cook this easy and quick recipe and feel enjoy at your lunch or your dinner.

Ingredients

Rice                             2 cups

Lemon juice              4

Turmeric  powder     1 tea spoon

Chopped  Cocunt    ½ cup

Oil                                ½ cup

Salt                             1 tea spoon

Mustard seeds          ½ cup

Green chiili               6

Cashew nut              1 cup

Green corriander     1 table spoon

How to Cook

Boil the rice.marinate these rice with lemon juice, salt and  turmeric powder.

Fry mustard seeds and cashew nuts in hot oil.

Add cocunut init then add green chillies with out seeds.

Now add rice and mix well.

When rice get hot as leaving smoke then add corriander in it.

Garnish rice dish with slices of lemon and serve these hot rice.

It is easisest and quick recipe for rice that would be admired by all. As hopefully previous dishes like Quick Recipe Creamy Beef Curry and East Indian Mold Rice would be your one of selected delicious dishes.

It is unique kind of cake full of energy and nutrition. In which lemon syrup is used on the cake when the cake would be hot. It can be preserved for a week. You must make this cake surely you will enjoy with your family. Note down the ingredients and recipe.

Ingredients

Almonds                      1 ounce flaked

Brown Sugar               4 ounce

Eggs                            2

Baking powder           1 tea spoon

Butter                           4 ounce

White floor                   4 ounce

Lemon cover               1

For Syrup

Sugar                            3 ounce

Fresh lemon juice        3 or 4 table spoon

Recipe

Take 9 inches round pan and spread grease proof paper on it.

Place oil on the sides of the pan and put almonds in the pan.

Blend sugar & butter and add eggs one by one and blend.

Add white floor in the blended butter, sugar and eggs.

Now put these ingredients in the pan which has almonds.

Bake it in oven for 20 to 25 minutes on the heat of 1800 until it gets golden.

During this mix lemon juice and sugar.

Now put lemon juice on the hot cake and let it absorb.

Another recipe of desert is available after Cumin Seed Cookies.must try this delicious cake.

Ingredients

Boiled Rice             4 cup

Butter                     ¼ cup

Onion                     ¼ cup

Fried Almonds        ½ cup

Sauce & salt           1 tea spoon

Vinegar                    1 tea spoon

Raisins                    ½ cup

How to Cook

Put butter in pan and let it hot fry almonds and put them out.

Do the onion golden brown and put raisins in it.

Put rice and salt in the pan.mix fried almonds in it.

Push that rice in tube cake pan.

Convert tube pan in dish. Keep empty from the middle and fill it with this filling.

Boiled and chopped chicken         1 cup

Ginger                                           1 inch piece

Salt                                               ½ tea spoon

Cumin seed                                  1 tea spoon

Black pepper                                ¼ tea spoon

Oil                                                 1 serving spoon

Fry these ingredients in oil and fill in rice dish in the middle.

Garnish it with boiled eggs and enjoy it.

Very next day try Creamy Beef Curry and give your family a new taste. They'll surely enjoy your cooking and you'll feel a great pleasure.

Health is practical and effective response to deal with your routine .if human is healthy, fit strong and energetic can do more effectively everything. Usually people take meaning of health to be free from pains, wound or something else you get from any disease. The fact is something other a proper health defines both mentally as well as physically. 

Mentally fitness means your mind is relaxed from any depression or tension. Mentally health is more important as compared to physical heath, because if your mind is strong you can control or bear your Physical illness. Mental health a state of relaxation in which a human can realizes their abilities to do work fruitfully, productively n efficiently.

Some effective & easy guidance to keep you fit/ healthy

Exercise daily

Daily exercise keeps you healthy always. It fights with illness and diseases, also helps to boost energy.  Exercise and physical activity deliver oxygen and nutrients to your tissues and help your cardiovascular system work more efficiently. And when your heart and lungs work more efficiently, you have more energy to go about your daily chores.

Loss weight

If you want to keep yourself fit must control your weight. Heavy weight n fats may cause many disease and laziness. Fats in the body create disturbances in physical activities. If you’re trying to drop a few pounds, it will keep you healthy. Fitness requires healthy and smart body. Take a balanced diet to keep yourself health, smart, and fit.

Take proper nutrition

Balanced diet makes healthy body. Take food full of nutrition like in a proportional way. Human body requires all nutrition including calcium, vitamins, iron and fiber which consists in fruits, juices, vegetables and dairy products.

Keep yourself busy

It’s a very effective tip to keep yourself healthy .because if you are not busy in your dealings and have nothing to do you would waste your time in your un necessary thoughts and it will ruin your mind at last you will not be able to do more effective work in your life and illness compel you .

Avoid smoking

Smoking is injurious to health. Excess of smoking effects on lungs and human body suffers from lung cancer.try to avoid smoking to keep your body healthy and vigorous. Smoking is the most important cause of premature death.

Relax your mind

Don’t get tensed always get relaxed. Healthy body depends on a healthy mind. Keep your attitude positively. Positivity keeps human mind calm downed and fit. Relaxed mind keeps your ambiance relaxed due to that your environment keeps healthy consistency.

Live happy

Everyone has one common aim in life: to achieve true happiness and health. The biggest factor holding us back from achieving our dreams is, simply and sadly, our own selves. We put limitations on ourselves every day, whether intentionally or unintentionally. There are so many ways we can alleviate these restraints.

Stop making things complicated and just live your life. It would be so much simpler and more enjoyable if we learned to just release certain limitations.

These are the few elements that can keep you healthy/fit. If you follow just these tips u will surly get perfect happiest healthiest life.