supplements

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Vitamin C, its Functions,Sources,Precautions

The excitement of vitamins, nutrition and metabolism permeated the environment Vitamins are essential for human being there are many types of vitamin which contain benefits and properties individually. A person with the deficiency of any vitamin suffers a lot and health of human being destroys day by day. It is scientifically tested and experienced that vitamins are important...continue reading

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Vitamins and Supplements You Should Never Ignore

Vitamins and Supplements A vitamin is a natural composite required by an organism as an essential nutrient in partial amounts in body. Vitamins are essence that your body needs to produce and develop usually. There are 12 vitamins that your body requires. They are vitamins A, B, C, D and E. You can usually get all your vitamins...continue reading