diet

8:19 AM0 Comments

Guide on Weight Reducing and Fitness

can diet lose your weight Can diet or any take of medicine reduce your weight? No this theory is wrong experts say that there is no such kind of diet and medicine that can help you to reduce weight. Medicine that claims to reduce your weight within few days it is all not a fact. When you don’t...continue reading

6:34 AM0 Comments

Five Ways to Control Blood Pressure

DON’T WORRY Blood Pressures are usually categorized into three groups; low (90/60 or lower), high (140/90 or higher) and normal values (above 90/60 and below 130/80). Lifestyle plays vital role in controlling your high blood pressure. If you successfully control your blood...continue reading

5:56 AM0 Comments

How To Prevent Wrinkles On Your Skin

When we hit 30, we notice the beginning signs of aging. Either we use any richest cream or apply the best one moisturizer we can’t escape from fine lines and even dry skin surface. Our blood vessels stop the flow of blood and you can easily notice age-spots. Gradually, the wrinkles start to become more prominent. It’s the...continue reading